Bio-Fiber

A wholesome blend of dietary fibers from lemon peel and sugar beet, at approximately 70% of soluble fiber and insoluble fiber origin. Dietary fiber from sugar beet is important for a number of things such as supporting regular bowel movements and maintaining good digestive health. Dietary fiber is defined as material of plant origin, resistant to breakdown by digestive enzymes until reaching the large intestine. It increases beneficial gut microflora, buffers glucose intake and reduces blood lipid levels. It is not just the overall level of fiber in the diet that is important but also the relative amounts of the main types of fiber, lignin, pectin, cellulose and hemicellulose.

Recommended daily intake 4 to 12 Bio-Fiber tablets, with plenty of water.

2624mg of vegetable fiber (of which 1840mg food fiber)